Services

THE STORM OF DIVORCE

When a major storm or natural disaster strikes, it always and inevitably leaves destruction and devastation in its path. It often takes a community commitment and effort to clean up the mess and begin to rebuild. The same is true of divorce, and of the divorce recovery process.

As a Certified Divorce, Coparenting and Mediation Coach, I specialize in working with parents to help you find the structure and resources you need to feel strong, supported and in control of your life. These tools will allow you to move through the divorce process in a more efficient, healthier and less expensive way.

MEET THE COACH

I understand firsthand, the overwhelm and angst that divorce brings. After being married to a Divorce Lawyer for almost 15 years, I found my safe and comfortable life shaken to the core when my marriage ended. I struggled to come to terms with my new normal and I was at a loss as to how to accomplish this. I became a Certified Divorce Coach and wrote my first book, RECONSTRUCTING HAPPY to be able to share my expertise with others who find themselves where I was. Divorce doesn’t have to break you. It’s not the end. It can be your chance to rebuild yourself into a better, stronger and happier you.

Our sessions are always private and confidential. I am happy to do sessions over the phone, in person or by Zoom; whatever you’re most comfortable with and whatever works best with your life.

Divorce Coaching

Save Money on Legal Fees

By working with me, you will be able to adequately prepare for any meetings with your family law lawyer. When you meet with your lawyer, you will have a concise agenda, questions already laid out and clear objectives that you want to walk away from each meeting with. By becoming an effective client, you allow your lawyer to do their best work in a timely manner.

Find the Right Specialists

Divorce is not a “one size fits all” approach. To successfully navigate this process, you may require other professionals to assist you. I can put you in touch with reputable professionals for finances, therapy, parenting, law or any other professionals that may play a key role in your divorce process.

Learn To Communicate with Your Ex

Learning to see and treat your ex as a co-parenting partner rather than a life partner, is a difficult transition to make. It becomes so important to re-define boundaries so that you’re able to move forward and forge a positive co-parenting relationship for both you and your children. We work together on effective communication tools and strategies to achieve this, so that you can move forward with as little conflict and stress as possible.

Kill the Toxicity

Oftentimes, we want to have a good working relationship with our ex, but you’re only one half of the equation. If your ex is difficult, argumentative or verbally aggressive, you will not be able to change that. I can help you develop the skills and tools you need to be able to navigate this difficult relationship as best you can.

Scripts for Tough Conversations

Finding the right words can be difficult, especially when there is so much emotion involved. I work with you to draft scripts for any difficult conversation you may have to have during this process. I have worked on helping clients come up with scripts for spouses, children, extended family members, friends and many more.

Find Your Best Self

You’re not the same person you were when you entered your marriage. Time, life and maybe children have changed who you are. Getting to know YOU is an important part of finding happiness with your new chapter. We can work together on this through exercises of self discovery and best self that are specific to you. Not everyone wants this, but it’s available to you if you feel it would be beneficial.

Co-parenting Coaching

Individual Co-Parenting Coaching

When we’re dealing with difficult people, we tend to label them as a “narcissist”. Whether they’re a true narcissist, exhibit narcissistic tendencies or are simply argumentative, stubborn and cruel, I help you find effective solutions to co-parenting with these challenging personalities. This is one of the main areas of my practice.

Not all conflicted co-parenting can be avoided but you can learn the tools and strategies to be able to take a step back, gain perspective and manage your triggers. Contact me to learn more about my individual co-parenting coaching.

Couples Co-Parenting Coaching

Even the most amicable divorcing couples need some guidance figuring out how to divorce. You may have questions about how to come up with a parenting schedule that fits your family’s needs. I work with couples to develop parenting plans, schedules and a “rule book” on how to go through this process as quickly, seamlessly and amicably as possible. Contact me to learn more about my couples co-parenting coaching.

Mediation Prep Coaching

Media Appearances

I am certified in effectively preparing clients for mediation. Mediation is becoming the preferred method of alternative dispute resolution amongst divorcing couples and within the legal system. It’s so important to be well-prepared when you enter mediation. I will work one-on-one with you to prepare you for the process so that you know what to expect, you know how to manage your emotions, and how to effectively articulate your wishes so that your voice and views will be heard. Lack of preparation only serves to add stress, conflict, and a longer, drawn-out process than necessary. Contact me to learn more.

COACHING PACKAGES AVAILABLE TO RECONSTRUCT YOUR HAPPY

The idea is for you to find a coaching structure that works for you.

 Package A

3 months

12 weekly sessions

VIP services included with this package:

  • Complimentary copy of my book
  • 12 between session emails, texts or phone calls

 Package B

1 month

4 weekly sessions

VIP services included with this package:

  • Complimentary copy of my book
  • 2 between session emails or texts

Individual Session

For those who do not wish to commit to a longer coaching relationship  55 minute sessions are available

What Can A Divorce Coach Do For You?

Save You Time and Money

Introduce You To The Right Professionals For You

Empower you to make Good Decisions

Help You Understand the Process and Set Clear Goals

What Can A Divorce Coach Do For You?

Save You Time and Money

I work with my clients on helping them use their divorce professionals in the right way, so that they’re able to get the most out of their time and money. I help you come up with the right questions to ask your lawyer and I can help you plan for your lawyer meetings so that you go in prepared and ready. Learn to be an efficient and effective client, which can potentially save you thousands of dollars. Your divorce lawyer is very important but they’re also likely the most expensive professional on your team. Know how to use them and benefit from their advice in the best and most effective way possible.

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Introduce You To The Right Professionals For You; Customize Your Divorce Team

Everyone’s divorce is different. While there may be commonalities in many divorces, there isn’t a “one size fits all” divorce which is why there shouldn’t be a “one size fits all” approach to managing your divorce. There are so many different types of divorce professionals out there; some you may need and some you may not. I help my clients come up with a customized divorce team that suits their budget and targets their specific needs. Why spend money on one type of professional when another kind may be more appropriate. You needn’t overwhelm yourself with all the different options out there. Together, I can help you understand your options and from there you’re able to make an informed, educated and strategic plan when putting together the team you need.

I work with, and have access to many highly regarded professionals. From lawyers, real estate agents, therapists, mediators, financial advisors, even matchmakers and everyone in between, I am able to put you in touch with the right people for you. I don’t benefit financially by referring my clients to these highly accredited professionals. I benefit simply by knowing that I am helping my client get the best help and support.

Help You Make Good Decisions

This is probably THE MOST emotional and traumatic time in your life. It’s normal to feel overwhelmed and uncertain about your future. These feelings can sometimes feel like more than we can handle. It’s also unfortunately a time when you’re making important decisions that will impact your future and your children’s future. You want to ensure that you’re making good, sound decisions based on logic, facts and the best interest of your family. Clouding these decisions with the emotions that you’re feeling won’t get you the results that you want. I work with my clients on taking the emotions out of their decision making so that they’re able to stay focused, have clarity and look ahead to what will best serve them and their family going forward. Being able accomplish this, will allow you to move forward in a faster and healthier way, and get you on the path to your new happily ever after.

Help You Understand the Process and Set Clear Goals

I am here to answer any questions about your divorce process or point you in the right direction to find the answers that you need. By helping you be in charge of your divorce, you get the understanding and knowledge that you need to feel empowered and confident in the choices you’re making. Together we work on getting you to set clear and realistic goals for your divorce and your life post-divorce.

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paperwork

Organize and complete paperwork

There can be a lot of paperwork and information required by your lawyer or your financial team during your divorce. Gathering all your information can be an overwhelming task. I work with my clietns to break it down into managable chunks and I help my clients gather the information they need. I work with my clients to get them organized so that they’re able to complete much of the paperwork on their own, without having to incur additional costs and waste unnecessary time.

Book your free 30 minute session

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